Fitness, Sports & Recreation
The UMAC (United Methodist Activity Center) is home to our Fitness, Sports & Recreation ministries. Physically, mentally, socially and spiritually, it's the place to get your game on.
Facilities
A full sized gym with an 1/8 mile walking track, strength and cardio equipment, showers, vending machines, a commons area with seating.
Fitness
Strong Women Exercise class. The program was designed at Tufts University for midlife to older women with the focus on strength training to improve muscle mass, balance, bone density, metabolic rate, and to reduce arthritis symptoms. Women of all ages are encouraged to participate at some level—you are not too young or too old to benefit!
Zumba classes are held on Tuesdays & Thursdays at 4:30 to 5:30 pm.
Sports
Open volleyball will be on Tuesday nights beginning January 31st 2012 from 6:30 to 8:30 pm This will be open to all people of all skill levels who wish to play volleyball. Come, bring a friend and have some fun!
Recreation
The facilities are used for our youth children's Wednesday afternoon ministries each week and the facilities are open to all Mondays through Thursdays from 8:00 am to 8:00 pm. The facilities are also available for rental by church members and non-members for a fee. For inquiries contact Kirby Martens at (870) 425-6036 ext. 4 or by email at kmartens@fumcmh.org


